Tag: Meditation

Incomplete Pass

Posted by TheRecessDiaries in #anxiety, #god, #heart, #holidays, #home, #life, #love, #receiving, #teacher, Adulthood, Aging, Childhood, Gratitude, Grief, Happiness, Holidays, Joy, Kindness, Letting Go, Life Lessons, Living your best life, Meditation, Mental Health, Mindfulness, Perfectionism, Present Moment, Recovery, Relationships, Self-Care, Self-Love, spirituality, Teaching, Thought Patterns, Twelve Steps, Uncategorized, Unlearning, Vulnerability

The other day someone complimented my hair. I was quick to respond, “Really? I haven’t washed it in a week. And have you seen my roots?!” Never once absorbing the incoming positivity that they were trying to offer me. Never allowing the giver of the compliment to truly experience the act of giving. And never…Read more »

Disconnected

Posted by TheRecessDiaries in #anxiety, #god, #heart, #home, #life, #love, Adulthood, Aging, Covid19, Gratitude, Grief, Happiness, Life Lessons, Living your best life, Meditation, Mental Health, Mindfulness, Pandemic, Perfectionism, Present Moment, Quarantine, Recovery, Self-Care, Self-Love, spirituality, Teaching, Thought Patterns, Uncategorized, Unlearning, Vulnerability

The other day I was pumped about making a crock pot meal. Have you ever had a sweet potato from a crock pot? Life changing. The temperature had dropped on the first day of fall and I was ready for some warm food and a comfy sweatshirt. It was 69 degrees. That is winter weather…Read more »

God is Light

Posted by TheRecessDiaries in #addiction, #dad, #death, #family, #god, #home, #life, #love, Addiction, Adulthood, Aging, Alcoholism, Angels, Gratitude, Grief, Happiness, Joy, Kindness, Life Lessons, Living your best life, Love, Meditation, Mental Health, Mindfulness, Recovery, Relationships, Self-Care, Self-Love, spirituality, Twelve Steps, Uncategorized, Vulnerability

Journal entry, 2012 I was recently sober and I was working the steps. What are the steps? They are a way of life. Steps to recovery. Steps in which you look inward and begin to uncover, discover, and discard things in your life that might be holding you back and keeping you stuck in a…Read more »